"24-Hour Challenge" by James King via Higher Ed AV

Are you willing to take the 24-Hour "No Technology" Challenge? For the sake of your mental health, James King suggests why you should in this month's "IT in AV" column. ...
"24-Hour Challenge" by James King via Higher Ed AV
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"24-Hour Challenge" by @James King via Higher Ed AV

This month’s theme is mental health. I am going to make this month’s article short and there is a reason for this. Mental health is essential and we all need to take care of ourselves. I do appreciate all my readers and I want to take this time to ask you all to take 24 hours no technology challenge. Take a break from technology. Yes  Mr. IT is asking you to put down the technology. I know it sounds odd but it is important that we take time for ourselves. .... 

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