Listen to Your Body for Increased Productivity

"Chronoworking" is a useful suggestion in this article by Stylist to align your workday with your personal periods of energy and focus.
Listen to Your Body for Increased Productivity
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Are you an early bird or a night owl? Most people have a sense of when they function best or are attuned to their inner clock.  However, how many of us use this knowledge to maximize our work productivity? This article in Stylist gives a name to this phenomenon, "chronoworking," and offers good suggestions for structuring your workday accordingly to align with your personal periods of energy and focus. 

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