Workforce Development, Jobs

Setting Boundaries At Work For Improved Mental Health

An article from Time describes six ways to set boundaries at work.
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Alissa Haksar
Senior Human Resources Business Partner, AVIXA
Setting Boundaries At Work For Improved Mental Health
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World Mental Health Day was celebrated just a couple of weeks ago, and it's a good reminder to all of us of how important it is to prioritize our emotional well-being, as it so significantly impacts physical health, relationships, and achieving our full potential in both personal and professional ways. This recent article from Time describes why setting boundaries at work is so critical for our mental health, and how to do so even when it's difficult or uncomfortable.  

What is something that you've personally implemented successfully to reinforce your work/life boundaries?

Go to the profile of Alissa Haksar
Alissa Haksar
Senior Human Resources Business Partner, AVIXA

I am delighted to be part of the HR Department at AVIXA and an Ambassador of the Jobs Room of the Xchange! I hope to bring my 25+ years of broad-based experience in Human Resources, both in consulting and in-house roles, to our Xchange members as a helpful resource and source of information and best practices. 

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